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Diet for stomach ulcers. Menu for the week

menu for stomach ulcers

With diseases of the digestive organs, diet is first prescribed. This is a very effective treatment. And they cannot be neglected. Also, it is worth knowing that a new diet is your new lifestyle, which you should always follow. Eventually, returning to a normal diet will cause digestive problems again. But don't take a new diet as a punishment. You can always find a food that meets your taste needs and is safe for the stomach.

stomach ulcer

Stomach ulcer is a serious disease. Such a disease can lead to open internal bleeding and even the development of cancer. The main reason for the appearance of ulcers is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the presence of microorganismVital activity Helicobacter pylori is the basis of this disorder. Provoking factors can be poor quality food, i. e. heavy, spicy, very fatty food, frequent consumption of fast food and other harmful factors such as stress, taking certain medications, endocrine diseases.

Symptoms of stomach ulcer:

  1. Abdominal pain, discomfort. Especially after eating.
  2. Anger, belching.
  3. Heaviness, nausea.

If the disease is confirmed, doctors prescribe medication, often antibiotics and drugs that block the release of acid in the stomach. Always prescribe a diet for such a disease. Without proper nutrition, coping with this disease is practicallyIs impossible.

If the patient has an ulcer in an acute stage or has other associated health problems, the doctor adjusts the treatment.

What is forbidden to eat during a stomach ulcer diet

People with this condition should avoid eating foods that can increase the production of acid in the stomach, increase acid levels or put more burden on the digestive organs. Junk food should be avoided. Foods that contain fatty foodsIncludes fried, smoked and very salty.

These foods should be excluded from your diet with ulcers:

  • spices and condiments;
  • Liquor;
  • leave;
  • fast food;
  • strong tea and coffee;
  • Mad;
  • citrus

what can you eat during a stomach ulcer diet

The foods that people with these diseases can eat are quite diverse. Almost all vegetables can be eaten except gas-forming vegetables. It is better to cook them in the oven or stew. You can make many different dishes with potatoes. , for example, making mashed potatoes, cooking soups, cooking casseroles. Lean meats and diet fish are good for steaming, or stewing or baking. You can diversify your menu with steam cutlets from low-fat minced meatCan bring.

From drinks, compotes, jellies, decoctions of rosehips, weak tea, plain water are suitable.

You need to carefully monitor the temperature of the drink, you can not drink too cold and too hot.

To treat yourself to desserts, you can come up with a variety of cottage cheese casseroles and add fruit to them. Sometimes you can buy a little marshmallow or marshmallow, or a few slices of good chocolate. But onlyNot in the period of exacerbation. In the use of baking you need to be careful, fresh is not impossible in any case, even puff. It is better to choose lean crackers or dry cookies.

diet during exacerbation

If complications arise or an aggravation of peptic ulcer occurs, the diet should be strictly followed. You need to eat often (6-7 times a day) in fist-sized portions. Negatively to the digestive organsFoods affecting the disease should be avoided. The food should be well chopped or mashed, make sure to maintain a comfortable temperature. On the other hand, prolonged fasting in this disease also has harmful effects on the diseased organ.

If you follow all the rules of nutrition for such a disease, then in a week there will be a significant improvement. After that, you need to contact your doctor and adjust the drug and expand the menu.

Menu for a week with a stomach ulcer

Such a diet can be followed after the acute phase of the disease, as the list of permitted foods here is long.

monday

  1. Breakfast: semolina porridge cooked in water or milk, cookies, but not rich, you can take biscuit, weak tea.
  2. Snack: low-fat cottage cheese cooked with sugar and berries.
  3. Lunch: soups cooked in vegetable broth, boiled chicken or lean fish can be added. Baked vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jelly.
  4. Snack: Rosehip broth, cracker, lean only.
  5. Dinner: boiled chicken cutlets, mashed potatoes with apple compote.
  6. Late dinner: kefir.

Tuesday

  1. Breakfast: oatmeal porridge in water or in low-fat milk you can add a little butter. banana, herbal tea.
  2. Snack: apples baked in the oven, you can add a little honey.
  3. Lunch: squash soup-puree, boiled buckwheat with chicken meatballs minced in a pan, berry jelly.
  4. Snack: cottage cheese and banana slices cooked with sugar, broth of roses.
  5. Dinner: steamed vegetables, such as potatoes, zucchini, carrots, onions with cod, baked in the oven with sour cream sauce, weak tea.
  6. Late dinner: Yogurt.

Wednesday

  1. Breakfast: low-fat cottage cheese pancakes, apple sauce, weak tea.
  2. Snack: Fruit salad with yogurt.
  3. Lunch: soup with homemade noodles, cooked in vegetable broth with finely chopped chicken fillet, mashed potatoes and steamed fish cakes.
  4. Snack: crackers and rosehip broth.
  5. Dinner: Chicken breast baked in foil, baked carrots, berry pudding.
  6. Late dinner: Ryazhenka.

Thursday

  1. Breakfast: cottage cheese casserole, boiled egg, weak tea.
  2. Snack: Baked apple with honey.
  3. Lunch: vegetable puree soup, baked potatoes with boiled lean beef.
  4. Snack: marshmallows with weak tea.
  5. Dinner: chicken cutlets, squash stew with berry compote.
  6. Late dinner: kefir.

Friday

  1. Breakfast: scrambled eggs, marshmallow, rosehip broth.
  2. Snack: cottage cheese with banana.
  3. Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
  4. Snack: Sweet apple, cracker.
  5. Dinner: Mashed potatoes with duck breast.
  6. Late dinner: Yogurt.

Saturday

  1. Breakfast: semolina porridge with apples with butter, dry biscuits, rosehip broth.
  2. Snack: cottage cheese casserole.
  3. Lunch: chicken fillet, stewed vegetables, noodle soup with turkey meatballs.
  4. Snack: Charlotte with apples, weak tea.
  5. Dinner: steamed rice, weak tea with steamed pollock.
  6. Late dinner: Ryazhenka.

sunday

  1. Breakfast: rice porridge with pumpkin, cracker, compote.
  2. Snack: Baked apples.
  3. Lunch: squash puree soup, beef stew with vegetables, apple compote.
  4. Snack: cottage cheese with banana.
  5. Dinner: steamed fish cakes with boiled potatoes, jelly.
  6. Late dinner: kefir.

How to avoid aggravation of stomach ulcer

Of course, it is impossible to foresee everything, it is very difficult to get rid of such factors as stress. But you can always monitor your diet and protect your stomach from injury with aggressive food. And it is worth remembering that thisSuch a diet should always be followed, even if you have long forgotten about the symptoms of pain.

In spring and autumn, it is worth taking special vitamins and drugs that regulate hydrochloric acid, this is necessary to prevent recurrence.

You need to change your lifestyle, forgetting bad habits and eat right, then the risk of exacerbation will decrease.